bhappy-bhealthy:

some of these are way off for 45 minutes. You lose at LEAST 500-600 in Zumba.

(Source: wickedfittothemax)

1116 notes

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  10. fitby18 reblogged this from my--thinspirati0n and added:
    my—thinspirati0n:
  11. my--thinspirati0n reblogged this from weightless-wishes and added:
    ZUMBAAAAAAAAAA
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  17. fitspobl0gg reblogged this from goalsforabettertomorrow and added:
    On the elliptical I burn like 500 cals in 30 mins? This is off…
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  24. collegelifehealth reblogged this from strivingtobehealthy and added:
    Yeah, definitely off. I burn at least 400 calories in 45 minutes on the elliptical. I guess it all depends on intensity,...
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